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		<title>ANU athletics club</title>
		<link>http://anuaths.do.am/blog/</link>
		<description>Blog</description>
		<lastBuildDate>Thu, 13 May 2010 05:29:45 GMT</lastBuildDate>
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			<title>2010 AGM wrap up</title>
			<description>The 2010 Annual General Meeting was held last night at South Oval.&lt;br&gt;Thankyou to all those club members (new and old) who attended.&lt;br&gt;Congratulations to the new executive!&lt;br&gt;&lt;br&gt;the minutes from the meeting can be &amp;nbsp;found &lt;a href=&quot;http://anuaths.do.am/index/agm2010/0-9&quot; target=&quot;http://anuaths.do.am/index/agm2010/0-9&quot; title=&quot;here&quot;&gt;here&lt;/a&gt;&lt;br&gt;&lt;br&gt;-Rob</description>
			<content:encoded>The 2010 Annual General Meeting was held last night at South Oval.&lt;br&gt;Thankyou to all those club members (new and old) who attended.&lt;br&gt;Congratulations to the new executive!&lt;br&gt;&lt;br&gt;the minutes from the meeting can be &amp;nbsp;found &lt;a href=&quot;http://anuaths.do.am/index/agm2010/0-9&quot; target=&quot;http://anuaths.do.am/index/agm2010/0-9&quot; title=&quot;here&quot;&gt;here&lt;/a&gt;&lt;br&gt;&lt;br&gt;-Rob</content:encoded>
			<link>https://anuaths.do.am/blog/2010_agm_wrap_up/2010-05-13-22</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2010_agm_wrap_up/2010-05-13-22</guid>
			<pubDate>Thu, 13 May 2010 05:29:45 GMT</pubDate>
		</item>
		<item>
			<title>2010 AGM and Election of Executive</title>
			<description>&lt;DIV&gt;Hey everyone, it&apos;s time to get involved in the club and help push us to be better in 2010 then we were in 2009. If you&apos;ve been coming along for a while and are interested in putting the club on&amp;nbsp;a new path, if you&apos;re a good organiser and think you can help with booking transport, organising entries, and entering races, or if you&apos;re a massive cynic who thinks this is an easy way to pad out your CV with extra curriculae then this is where you nominate!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Agenda:&lt;/DIV&gt;
&lt;DIV&gt;-President&apos;s address and welcome new members&lt;/DIV&gt;
&lt;DIV&gt;-Review minutes of the last meeting&lt;/DIV&gt;
&lt;DIV&gt;-Election of new executive (President, Vice president, Secretary, Treasurer, Social Officer, Registrar, Public Officer)&lt;/DIV&gt;
&lt;DIV&gt;-Questions with notice&lt;/DIV&gt;
&lt;DIV&gt;-Questions without notice&lt;/DIV&gt;
&lt;DIV&gt;-End of meeting&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;So that&apos;s really it! All of the positions are pretty light on work and good fun - even if you&apos;re a first year have a think about it as it&apos;s a good way to get involved in university life!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also if you have any questions or suggestions you would like noted in the agenda then email them to me at &lt;A href=&quot;mailto:u4230076@anu.edu.au&quot;&gt;u4230076@anu.edu.au&lt;/A&gt; and i&apos;ll add them in.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Hope to see you all there,&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matthew Parton,&lt;/DIV&gt;
&lt;DIV&gt;President&lt;/DIV&gt;</description>
			<content:encoded>&lt;DIV&gt;Hey everyone, it&apos;s time to get involved in the club and help push us to be better in 2010 then we were in 2009. If you&apos;ve been coming along for a while and are interested in putting the club on&amp;nbsp;a new path, if you&apos;re a good organiser and think you can help with booking transport, organising entries, and entering races, or if you&apos;re a massive cynic who thinks this is an easy way to pad out your CV with extra curriculae then this is where you nominate!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Agenda:&lt;/DIV&gt;
&lt;DIV&gt;-President&apos;s address and welcome new members&lt;/DIV&gt;
&lt;DIV&gt;-Review minutes of the last meeting&lt;/DIV&gt;
&lt;DIV&gt;-Election of new executive (President, Vice president, Secretary, Treasurer, Social Officer, Registrar, Public Officer)&lt;/DIV&gt;
&lt;DIV&gt;-Questions with notice&lt;/DIV&gt;
&lt;DIV&gt;-Questions without notice&lt;/DIV&gt;
&lt;DIV&gt;-End of meeting&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;So that&apos;s really it! All of the positions are pretty light on work and good fun - even if you&apos;re a first year have a think about it as it&apos;s a good way to get involved in university life!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also if you have any questions or suggestions you would like noted in the agenda then email them to me at &lt;A href=&quot;mailto:u4230076@anu.edu.au&quot;&gt;u4230076@anu.edu.au&lt;/A&gt; and i&apos;ll add them in.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Hope to see you all there,&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matthew Parton,&lt;/DIV&gt;
&lt;DIV&gt;President&lt;/DIV&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/2010_agm_and_election_of_executive/2010-02-26-20</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2010_agm_and_election_of_executive/2010-02-26-20</guid>
			<pubDate>Fri, 26 Feb 2010 05:52:10 GMT</pubDate>
		</item>
		<item>
			<title>Welcome to all our new 2010 members!</title>
			<description>&lt;DIV&gt;Welcome to all the new&amp;nbsp;people who have joined up in the last week - we&apos;re looking forward to having you as active club members.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Keep an eye on this page and also add yourselves to the group ANU Athletics Club as that&apos;s the main way that we communicate with you all.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Trainings are going to be Monday, Wednesday and Friday at 630pm at south oval where we will be doing a variety of different training types tailored for what kind of running you want to do and how serious you want to be with it. Michael and I (Matt) have a wealth of training knowlege we want to share and are more than happy to write up a free training program for all club members.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also - if you or someone you know is keen on competing in the &lt;STRONG&gt;Canberra Half Marathon &lt;/STRONG&gt;it&apos;s coming up soon (14th March to be precise) so now&apos;s the time to get training for it.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;So that&apos;s it for now, hope to see you all at training next Monday!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matt&lt;/DIV&gt;</description>
			<content:encoded>&lt;DIV&gt;Welcome to all the new&amp;nbsp;people who have joined up in the last week - we&apos;re looking forward to having you as active club members.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Keep an eye on this page and also add yourselves to the group ANU Athletics Club as that&apos;s the main way that we communicate with you all.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Trainings are going to be Monday, Wednesday and Friday at 630pm at south oval where we will be doing a variety of different training types tailored for what kind of running you want to do and how serious you want to be with it. Michael and I (Matt) have a wealth of training knowlege we want to share and are more than happy to write up a free training program for all club members.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also - if you or someone you know is keen on competing in the &lt;STRONG&gt;Canberra Half Marathon &lt;/STRONG&gt;it&apos;s coming up soon (14th March to be precise) so now&apos;s the time to get training for it.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;So that&apos;s it for now, hope to see you all at training next Monday!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matt&lt;/DIV&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/welcome_to_all_our_new_2010_members/2010-02-18-19</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/welcome_to_all_our_new_2010_members/2010-02-18-19</guid>
			<pubDate>Thu, 18 Feb 2010 10:00:42 GMT</pubDate>
		</item>
		<item>
			<title>Summer Training</title>
			<description>&lt;DIV&gt;Summer training sessions wll be Tuesday and Thursday at 6pm,&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;For athletics racing schedule check out: &lt;A href=&quot;http://www.athleticsact.org.au/index.php?option=com_content&amp;amp;task=view&amp;amp;id=381&amp;amp;Itemid=1&quot;&gt;http://www.athleticsact.org.au/index.php?option=com_content&amp;amp;task=view&amp;amp;id=381&amp;amp;Itemid=1&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also keep an eye on this place for an agm notice soon.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matt&lt;/DIV&gt;</description>
			<content:encoded>&lt;DIV&gt;Summer training sessions wll be Tuesday and Thursday at 6pm,&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;For athletics racing schedule check out: &lt;A href=&quot;http://www.athleticsact.org.au/index.php?option=com_content&amp;amp;task=view&amp;amp;id=381&amp;amp;Itemid=1&quot;&gt;http://www.athleticsact.org.au/index.php?option=com_content&amp;amp;task=view&amp;amp;id=381&amp;amp;Itemid=1&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also keep an eye on this place for an agm notice soon.&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matt&lt;/DIV&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/summer_training/2009-11-17-18</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/summer_training/2009-11-17-18</guid>
			<pubDate>Tue, 17 Nov 2009 04:37:18 GMT</pubDate>
		</item>
		<item>
			<title>Training Update</title>
			<description>Training on Monday 15 June will be at the AIS track in Bruce starting at 3:45pm&lt;br&gt;&lt;br&gt;There will be cars leaving from south oval at 3:30pm for those who do not have transport.&lt;br&gt;&lt;br&gt;This would be a really good session for those athletes looking to race on the track on Sunday June 21 at the &apos;high noon meet&apos; (fantastic results and good reports from everyone who competed last time so consider coming and haveing a race if you gave it a miss 2 weeks ago). Training will consits of a 800m time trial followed by some diagonal sprints - nothing too hard though ;-)&lt;br&gt;&lt;br&gt;Matt Parton&lt;br&gt;</description>
			<content:encoded>Training on Monday 15 June will be at the AIS track in Bruce starting at 3:45pm&lt;br&gt;&lt;br&gt;There will be cars leaving from south oval at 3:30pm for those who do not have transport.&lt;br&gt;&lt;br&gt;This would be a really good session for those athletes looking to race on the track on Sunday June 21 at the &apos;high noon meet&apos; (fantastic results and good reports from everyone who competed last time so consider coming and haveing a race if you gave it a miss 2 weeks ago). Training will consits of a 800m time trial followed by some diagonal sprints - nothing too hard though ;-)&lt;br&gt;&lt;br&gt;Matt Parton&lt;br&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/2009-06-11-17</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2009-06-11-17</guid>
			<pubDate>Thu, 11 Jun 2009 10:48:56 GMT</pubDate>
		</item>
		<item>
			<title>Training update</title>
			<description>&lt;DIV&gt;&lt;SPAN style=&quot;FONT-SIZE: 14pt&quot;&gt;Training update for Monday 8th June.&lt;/SPAN&gt;&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Due to the public holiday on monday official squad training will not be on. Feel free to rock up, see who comes along and do a run/intervals thoug - keep the body working during exams!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also wednesday training will be on again as normal at South oval at 330PM See you all there!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matt&lt;/DIV&gt;</description>
			<content:encoded>&lt;DIV&gt;&lt;SPAN style=&quot;FONT-SIZE: 14pt&quot;&gt;Training update for Monday 8th June.&lt;/SPAN&gt;&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Due to the public holiday on monday official squad training will not be on. Feel free to rock up, see who comes along and do a run/intervals thoug - keep the body working during exams!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Also wednesday training will be on again as normal at South oval at 330PM See you all there!&lt;/DIV&gt;
&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;Matt&lt;/DIV&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/2009-06-05-16</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2009-06-05-16</guid>
			<pubDate>Fri, 05 Jun 2009 03:46:26 GMT</pubDate>
		</item>
		<item>
			<title>&apos;High Noon Meet&apos; Event Report</title>
			<description>&lt;span id=&quot;{CC18D285-9FF6-40FB-ADCC-C10AD3BA95C7}&quot; style=&quot;font-size: 18pt;&quot;&gt;&lt;span style=&quot;font-size: 14pt;&quot;&gt;&apos;High Noon Meet&apos; Event Report&lt;/span&gt;&lt;br&gt;&lt;span id=&quot;{529B074D-C164-428C-B745-8953D6D7D88D}&quot; style=&quot;font-size: 12pt;&quot;&gt;&lt;br&gt;&lt;span id=&quot;{25C459B9-F7A3-415D-A9E8-43DB281961C5}&quot; style=&quot;font-size: 10pt;&quot;&gt;On Sunday the brave boys and girl of the ANU aths club took to the (track and) field against ACT&apos;s finest in the first of the winter season&apos;s &apos;high noon meets&apos;&lt;br&gt;&lt;br&gt;New member Patrick Williams ran a stellar 3rd in the 1500m to complete the ANU trifecta with Theo Kelly and Matthew Parton.&lt;br&gt;&lt;br&gt;In the ladies 1500m Elise Cole ran valiantly but had to settle for 2nd, being passed on the line.&lt;br&gt;&lt;br&gt;Performance of the day however, goes to Jesse whose effort in the&amp;nbsp; blue ribbon event (shot put) was unparalleled. Not the plethora of 12-year-old girls, the 70 year-old veteran or the actual shot-putters could stop him from taking out the event in impressive style. Well done mate.&lt;br&gt;&lt;br&gt;For info about the next &apos;High Noon meet&apos; check out the below link and click on provisional timetables.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 10pt;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span id=&quot;{EE0DA048-4A2B-4B6A-87DA-8D833EA24D09}&quot; style=&quot;font-size: 10pt;&quot;&gt;&lt;span style=&quot;font-size: 10pt;&quot;&gt;http://www.athleticsact.org.au/index.php?option=com_content&amp;amp;task=view&amp;amp;id=39&amp;amp;Itemid=52&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span id=&quot;{D5877BD7-6C95-45BC-9AB3-9CD3AB037B54}&quot; style=&quot;font-size: 10pt;&quot;&gt;&lt;b&gt;Upcoming Training.&lt;br&gt;&lt;/b&gt;This Wednesday (3rd) sees us back on south oval for intervals and Saturday we&apos;ll be there again with the run gauged for the group.&lt;/span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</description>
			<content:encoded>&lt;span id=&quot;{CC18D285-9FF6-40FB-ADCC-C10AD3BA95C7}&quot; style=&quot;font-size: 18pt;&quot;&gt;&lt;span style=&quot;font-size: 14pt;&quot;&gt;&apos;High Noon Meet&apos; Event Report&lt;/span&gt;&lt;br&gt;&lt;span id=&quot;{529B074D-C164-428C-B745-8953D6D7D88D}&quot; style=&quot;font-size: 12pt;&quot;&gt;&lt;br&gt;&lt;span id=&quot;{25C459B9-F7A3-415D-A9E8-43DB281961C5}&quot; style=&quot;font-size: 10pt;&quot;&gt;On Sunday the brave boys and girl of the ANU aths club took to the (track and) field against ACT&apos;s finest in the first of the winter season&apos;s &apos;high noon meets&apos;&lt;br&gt;&lt;br&gt;New member Patrick Williams ran a stellar 3rd in the 1500m to complete the ANU trifecta with Theo Kelly and Matthew Parton.&lt;br&gt;&lt;br&gt;In the ladies 1500m Elise Cole ran valiantly but had to settle for 2nd, being passed on the line.&lt;br&gt;&lt;br&gt;Performance of the day however, goes to Jesse whose effort in the&amp;nbsp; blue ribbon event (shot put) was unparalleled. Not the plethora of 12-year-old girls, the 70 year-old veteran or the actual shot-putters could stop him from taking out the event in impressive style. Well done mate.&lt;br&gt;&lt;br&gt;For info about the next &apos;High Noon meet&apos; check out the below link and click on provisional timetables.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 10pt;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span id=&quot;{EE0DA048-4A2B-4B6A-87DA-8D833EA24D09}&quot; style=&quot;font-size: 10pt;&quot;&gt;&lt;span style=&quot;font-size: 10pt;&quot;&gt;http://www.athleticsact.org.au/index.php?option=com_content&amp;amp;task=view&amp;amp;id=39&amp;amp;Itemid=52&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span id=&quot;{D5877BD7-6C95-45BC-9AB3-9CD3AB037B54}&quot; style=&quot;font-size: 10pt;&quot;&gt;&lt;b&gt;Upcoming Training.&lt;br&gt;&lt;/b&gt;This Wednesday (3rd) sees us back on south oval for intervals and Saturday we&apos;ll be there again with the run gauged for the group.&lt;/span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/2009-06-01-15</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2009-06-01-15</guid>
			<pubDate>Mon, 01 Jun 2009 10:30:41 GMT</pubDate>
		</item>
		<item>
			<title>Monday Training</title>
			<description>&lt;span id=&quot;{0DE2E213-61F9-4E77-BFC1-C7AEAC4756CB}&quot; style=&quot;font-size: 18pt;&quot;&gt;Training Update for Monday 01/06&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;Training this Monday (01/06) is going to be In Lynham ridge at the usual place (Corner of Archibald and Dryandra). Starts at 3:30 - if you want a lift from uni there&apos;s a car going (thanks Elise) at 3:15 on Monday.&lt;br&gt;&lt;br&gt;Matthew&lt;br&gt;&lt;/font&gt;&lt;/span&gt;</description>
			<content:encoded>&lt;span id=&quot;{0DE2E213-61F9-4E77-BFC1-C7AEAC4756CB}&quot; style=&quot;font-size: 18pt;&quot;&gt;Training Update for Monday 01/06&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;Training this Monday (01/06) is going to be In Lynham ridge at the usual place (Corner of Archibald and Dryandra). Starts at 3:30 - if you want a lift from uni there&apos;s a car going (thanks Elise) at 3:15 on Monday.&lt;br&gt;&lt;br&gt;Matthew&lt;br&gt;&lt;/font&gt;&lt;/span&gt;</content:encoded>
			<link>https://anuaths.do.am/blog/2009-05-30-14</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2009-05-30-14</guid>
			<pubDate>Sat, 30 May 2009 13:39:31 GMT</pubDate>
		</item>
		<item>
			<title>Athletics ACT high noon meet</title>
			<description>&lt;span style=&quot;font-size: 24pt;&quot;&gt;&lt;span id=&quot;{EFF2CEFB-06C5-4AF6-8B6B-C6FF7F1AAB7E}&quot; style=&quot;font-size: 18pt;&quot;&gt;Athletics ACT &apos;High noon meet&apos; 31st May&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;Over winter Athletics ACT runs a series of monthly track events aimed at keeping people racing in the athletics off season. The first of these is on at the AIS track on &lt;b&gt;31st May.&lt;/b&gt; We are hoping to be there in force, get a few people on the track and see some quality racing, maybe even Hazan! Cost is $10 for as many events as you can fit in and is well worth it!&lt;br&gt;&lt;br&gt;The event timetable and further information for these races is at: http://www.athleticsact.org.au under &apos;competition and events/track and field&lt;br&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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			<content:encoded>&lt;span style=&quot;font-size: 24pt;&quot;&gt;&lt;span id=&quot;{EFF2CEFB-06C5-4AF6-8B6B-C6FF7F1AAB7E}&quot; style=&quot;font-size: 18pt;&quot;&gt;Athletics ACT &apos;High noon meet&apos; 31st May&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;Over winter Athletics ACT runs a series of monthly track events aimed at keeping people racing in the athletics off season. The first of these is on at the AIS track on &lt;b&gt;31st May.&lt;/b&gt; We are hoping to be there in force, get a few people on the track and see some quality racing, maybe even Hazan! Cost is $10 for as many events as you can fit in and is well worth it!&lt;br&gt;&lt;br&gt;The event timetable and further information for these races is at: http://www.athleticsact.org.au under &apos;competition and events/track and field&lt;br&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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			<link>https://anuaths.do.am/blog/2009-05-21-13</link>
			<dc:creator>anuaths</dc:creator>
			<guid>https://anuaths.do.am/blog/2009-05-21-13</guid>
			<pubDate>Wed, 20 May 2009 23:00:35 GMT</pubDate>
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			<title>Training and Mothers Day update</title>
			<description>&lt;b&gt;&lt;span style=&quot;font-size:14pt;&quot;&gt;TRAINING THIS THURSDAY WILL BE HELD ON BRUCE / O&apos;CONNOR RIDGE&lt;/span&gt;&lt;/b&gt; &lt;br /&gt; &lt;i&gt;Meet at 7:15am at the gate near the corner of Dryandra and Wattle St&apos;s.&lt;/i&gt; &lt;p&gt; The Autumn / Winter weekly training program is now updated and available in the &apos;training&apos; section of this website. &lt;p&gt; &lt;b&gt;&lt;span style=&quot;color:red&quot;&gt;MOTHER&apos;S DAY CLASSIC&lt;/span&gt;&lt;/b&gt; &lt;br /&gt; If you want a lift from uni to the event; we are meeting at 7:15am in the carpark at South Oval (near where we meet for training). &lt;p&gt; Love Rob (secretary)</description>
			<content:encoded>&lt;b&gt;&lt;span style=&quot;font-size:14pt;&quot;&gt;TRAINING THIS THURSDAY WILL BE HELD ON BRUCE / O&apos;CONNOR RIDGE&lt;/span&gt;&lt;/b&gt; &lt;br /&gt; &lt;i&gt;Meet at 7:15am at the gate near the corner of Dryandra and Wattle St&apos;s.&lt;/i&gt; &lt;p&gt; The Autumn / Winter weekly training program is now updated and available in the &apos;training&apos; section of this website. &lt;p&gt; &lt;b&gt;&lt;span style=&quot;color:red&quot;&gt;MOTHER&apos;S DAY CLASSIC&lt;/span&gt;&lt;/b&gt; &lt;br /&gt; If you want a lift from uni to the event; we are meeting at 7:15am in the carpark at South Oval (near where we meet for training). &lt;p&gt; Love Rob (secretary)</content:encoded>
			<link>https://anuaths.do.am/blog/2009-05-06-12</link>
			<dc:creator>fell</dc:creator>
			<guid>https://anuaths.do.am/blog/2009-05-06-12</guid>
			<pubDate>Wed, 06 May 2009 00:29:58 GMT</pubDate>
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